Amaranth Leaves Dal
Amaranth Leaves Dal

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, amaranth leaves dal. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

An iron-rich trio of amaranth leaves, rajma and kabuli chana come together in this lip-smacking dal! Made of everyday ingredients, this delicious Beans and Amaranth Leaves Dal is also easy to prepare. Amaranth leaves and grain are rich in protein, leaving behind even oats as a protein-rich grain.

Amaranth Leaves Dal is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Amaranth Leaves Dal is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have amaranth leaves dal using 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Amaranth Leaves Dal:
  1. Get 1 . Amaranth - 1 cup chopped
  2. Prepare 2 . Toor dal - 1/4 cup
  3. Prepare 3 . Moong dal - 1/4 cup
  4. Take 4 . Turmeric - 1/4 tsp
  5. Make ready 5 . Tomato - 1 chopped
  6. Take 6 . Hing - 1/4 tsp
  7. Take 7 . Coconut oil - 1/2 tsp
  8. Prepare 8 . Garlic - 10 sliced
  9. Prepare 9 . Salt - as needed
  10. Prepare 10 . Green chilli - 1 sliced
  11. Get 11 . Water - 1.5 cups
  12. Get To Temper:
  13. Make ready 1 . Coconut oil - 2 tbsp
  14. Make ready 2 . Mustard - 1/2 tsp
  15. Get 3 . Cumin - 1 tsp
  16. Get 4 . Red chilli - 2
  17. Prepare 5 . Shallot - 10 sliced
  18. Take 6 . Curry leaves - 10
  19. Get 7 . Coriander leaves - to garnish

In Andhra amaranth leaves are called as Thotakura and Pappu is called as dal. She says, "Amaranth leaves is a regular feature in my kitchen now and I make good use of all the She says, "Amaranth leaves are much loved in our home and take the form of stir fry, dal and stew in. Thotakura aka amaranth leaves are available in Vizag almost all year round and regular at our home. These fantastic power packed nutritious greens are usually used in dal.

Steps to make Amaranth Leaves Dal:
  1. In pressure cooker add washed moong dal, amaranth leaves, garlic, tomato, turmeric, hing, coconut oil, green chilli, salt and water. Close with lid and cook until it done. Once the pressure released mash and keep aside.
  2. Now heat medium kadai add coconut oil. Once oil hot add mustard and cumin. Once mustard done add red chilli, curry leaves.
  3. Now add the shallot. Once shallots saute a bit add chopped coriander leaves and add this to the mashed dal.
  4. Serve hot with rice and ghee. Its yummy and healthy food.

Amaranth leaves tur dal is easy to make and tasty. Being my favourite, my menu contains leafy vegetables almost every day. Amaranth leaves make nice salad greens. They are not as slimy as the other tropical leafy greens that are supposed to serve as lettuce substitutes in hot climates. Take Amaranth leaves, or chawli, for example.

So that is going to wrap this up for this special food amaranth leaves dal recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!