Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, sprouts pomegranate poha – protein-rich breakfast. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Mixed Sprouts Poha recipe with mazing step by step images. Protein Packed Poha makes a great A nutritious quick breakfast of Mixed Sprouts Poha taken early in the morning holds you in good We often have Mixed Sprouts Poha as a quick evening snack as the kids and rest of the family get to eat. A nutritious breakfast taken early in the morning holds you in good stead throughout the day.
Sprouts Pomegranate Poha – Protein-Rich Breakfast is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Sprouts Pomegranate Poha – Protein-Rich Breakfast is something that I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook sprouts pomegranate poha – protein-rich breakfast using 12 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Sprouts Pomegranate Poha – Protein-Rich Breakfast:
- Make ready 1 cup Poha
- Take 1/2 cup Green Moong Sprouts
- Prepare 2 Finely chopped onion
- Prepare 1 Finely chopped green chilli
- Prepare 1/2 tsp Mustard seeds
- Prepare Curry leaves – 7
- Get 1/4 tsp Turmeric
- Make ready 1 tsp Pav bhaji masala
- Make ready 1 tbsp Oil
- Make ready 1 Juice of lemon
- Make ready to taste Salt
- Take 1 cup Pomegranate Pearls For Garnishing
Add sprouts, soya nuggets, peanuts and even boiled eggs to make a well-balanced and high-protein meal. Poha also makes a tasty and healthy packed A good source of carbs: Carbohydrates are the major source of energy in a bowl of poha. This makes it a perfect breakfast option. Poha is a traditional Indian breakfast food and is still favoured in Indian households;it is an excellent For making poha a complete meal, mixed vegetables can be added.
Instructions to make Sprouts Pomegranate Poha – Protein-Rich Breakfast:
- Boil 1/2 cup of sprouts with 1 cup of water in a deep saucepan for 5 minutes or microwave sprouts for 5 minutes on high power. Drain it and keep it aside. - Put Poha in a colander and wash twice. Leave the colander to drain out completely. - Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. - Add turmeric, salt, and pav bhaji masala. Then boiled sprouts, green chilies and cook for 5 minutes on high flame.
- Now lower the flame and add soaked Poha. Mix it well and cook for another 3 minutes. - Switch off the flame and add lemon juice. Mix them well and cover the lid. Keep aside for 5 minutes. - After 5 minutes open the lid and garnish with pomegranate pearls. Served hot Poha with tea.
You can even add sprouts An ideal pre-workout meal is a combination of carbohydrates, fibre and protein- which you can find in a. While Poha will give carbs needed to start your work day, the sprouts will give u the proteins. Do it along with a cup tea which will give satisfaction. Well judging by the macronutrient profile, I'm a bit skeptical about poha because, firstly, if its made with a lot of oil, the calories are too high and fat. No matter how many cookies cross your path today, you can always win at breakfast.
So that’s going to wrap it up for this special food sprouts pomegranate poha – protein-rich breakfast recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
