Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, pan-seared salmon w mediterranean quinoa salad. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Pan-seared Salmon w Mediterranean Quinoa Salad is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Pan-seared Salmon w Mediterranean Quinoa Salad is something that I have loved my whole life.
Although salmon isn't native to the Mediterranean region, it's flavor profile and nutrient content pairs beautifully with the characteristics of the diet. Reviews for: Photos of Mediterranean Quinoa Salad. A simple pan seared salmon recipe served with tricolor quinoa, chopped tomatoes, chopped onions, arugula, and a simple balsamic vinaigrette.
To begin with this recipe, we have to prepare a few ingredients. You can have pan-seared salmon w mediterranean quinoa salad using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Pan-seared Salmon w Mediterranean Quinoa Salad:
- Get 1/2 Cup Quinoa
- Make ready 1/4 Cup Extra Virgin Olive Oil
- Get 1/2 Tbs Balsamic Vinegar
- Make ready 1/2 Tbs Chopped Garlic
- Make ready 1/2 Tsp Dried Basil
- Prepare 1/2 Tsp Dried Thyme
- Make ready 1/4 Cup Cherry Tomatoes
- Prepare 1 Tsp Mustard
- Make ready Salmon Fillet
- Take Salt & Pepper
- Take Preferred Yoghurt
- Take 1 Tbs Lemon Juice
Quinoa is one of the healthiest carbohydrates because it has zero in sugar which is really good to those who are diabetic people. Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese. Great for meal prep or serve this as a side dish for chicken or fish, also great for backyard parties and.
Steps to make Pan-seared Salmon w Mediterranean Quinoa Salad:
- Cook the quinoa according to package directions with 1/2 teaspoon salt added to the water. You may choose to replace water with chicken stock for a stronger flavour. Cool completely.
- Mix EVOO, vinegar, dried herbs, cherry tomatoes, mustard, garlic in a large mixing bowl. Toss in the quinoa once completely cooled. Give it a good mix, add salt, pepper and a sprinkle of paprika if you prefer. You may choose to refrigerate the quinoa salad or serve it right away.
- Season salmon fillet with salt and pepper, pan-sear it until evenly cooked on both sides and serve together with the quinoa salad. Add a dollop of your favourite yoghurt on the fillet, garnish with fresh herbs and a slice of lemon. Voila!
This is that something more exciting. This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has enough protein and other good things to keep you satisfied. This simple Mediterranean quinoa salad is the perfect dish to make whenever you're craving something light, fresh, summery, but still want it to be satisfying and filling! The past few weekends, I've had a few too many drinks and by the time Monday rolls around, all I crave is a refreshing green salad. Pan seared salmon seasoned with warm spices and then topped with a light, refreshing Mediterranean salsa fresca is a healthy and beautiful dish fit for a special occasion!
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