Cauliflower curry - vegan
Cauliflower curry - vegan

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, cauliflower curry - vegan. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Cauliflower curry - vegan is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. Cauliflower curry - vegan is something that I’ve loved my whole life. They’re nice and they look fantastic.

Curry comes in all different shapes and sizes. The word 'curry' itself has quite a long and This version uses cauliflower, everyone's favourite fall vegetable, in a spicy and aromatic coconut milk. We're ending the week off with a simple and vegan cauliflower curry!

To begin with this recipe, we have to first prepare a few components. You can have cauliflower curry - vegan using 22 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Cauliflower curry - vegan:
  1. Make ready 1 tbsp olive oil or coconut oil for roasting the cauliflower
  2. Take 2 tbsp olive oil or coconut oil for the pan
  3. Prepare 1 tsp ground cumin
  4. Prepare 1 tsp mustard seeds
  5. Take 1/2 tsp Dhania / or other coriander seeds
  6. Prepare 1 tsp cumin seeds
  7. Get 1 tsp garam masala powder
  8. Make ready 1/2 tsp ground turmeric
  9. Take 1/2 tsp chilli powder
  10. Get 1/2 small onion, peeled and chopped
  11. Make ready 2 garlic cloves, peeled and crushed
  12. Get 2 cm chunk of ginger, peeled and grated
  13. Make ready 2 curry leaves
  14. Get 1 cup cauliflower, chopped into small florets
  15. Make ready 1/3 cup new potatoes, chopped into small chunks
  16. Make ready 1/4 cup peas
  17. Prepare 1/2 cup green beans, chopped into 2 cm ish pieces
  18. Take couple of handfuls of spinach
  19. Make ready 1/2 lime
  20. Get 1/2 can light coconut milk
  21. Get Salt and pepper
  22. Prepare Fresh coriander to garnish if you have

Vegan Indian Cauliflower and Chickpea Curry. Add lime juice and salt or vegan "fish" sauce to taste. Garnish with fresh Thai basil leaves. Find this vegan curry recipe at Tesco Real Food.

Instructions to make Cauliflower curry - vegan:
  1. Preheat the oven to 180C. Put the oil for the cauliflower in a bowl, add the ground cumin and some seasoning and mix. Toss the cauliflower in the bowl. Then put the cauliflower onto a lined baking sheet and roast for ~25 mins.
  2. Heat the oil in a big pan. Add the mustard, coriander and cumin seeds. Once they start popping, add the turmeric, garam masala and chilli powder and cook for 1 min.
  3. Add the garlic, ginger and onion and cook for 10 mins. Have the heat on medium-low so things don’t burn.
  4. Add the potatoes. Coat them in the spices. Sauté for 10-15 mins.
  5. Add the curry leaves and coconut milk. I also add 1/4 - 1/2 cup water. Depends on how soupy you want the curry. Bring to the boil. Then cover and simmer for 10 mins or so.
  6. When the cauliflower is roasted, add to the pan along with the beans and peas. Cover and simmer for 5-10 mins.
  7. Stir in the lime juice and the spinach. Cover and cook for a couple of minutes til the spinach starts to wilt.
  8. Serve with rice or chapatti.

Once the cauliflower is tender, uncover the pan and add the mangetout. This Cauliflower Curry with Potatoes has depth, flavor, and deliciousness. Serve with rice, roti or bread. Vegan, soy-free, gluten-free and nut-free recipe. This easy vegan curry is perfect for cold winter nights and will heat you up from the inside out.

So that’s going to wrap it up with this special food cauliflower curry - vegan recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!