Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)
Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly). It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

While the sugar in the syrup caramelizes under high heat, the mustard presents a spicy undertone. If you use whole grain mustard, it gives the dish little pops of I followed the recipe's instructions to pair it with roasted Brussels sprouts, simply tossed with salt and pepper to bring out their true sweetness. This easy mustard chicken recipe scratches the "roast chicken and potatoes" itch in half the time.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They are fine and they look wonderful. Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
  1. Prepare Chicken Breast
  2. Prepare 1 tsp Cumin
  3. Make ready 1 tsp paprika
  4. Take 1 tsp dried basil
  5. Prepare 1 tsp garlic powder
  6. Make ready 1 tsp onion powder
  7. Take S&P
  8. Get 2 Tbsp Olive oil
  9. Take 2 tsp mustard of choice
  10. Make ready Sprouts
  11. Take Broccoli
  12. Take Lemon Olive Oil
  13. Prepare 1 pk Oomi Protein Noodles

Don't let dinner stress you out… try this amazingly delicious Sheet Pan Maple Mustard Roasted Chicken. I like to have as many flat sides as possible so they get as caramelized as can Remove the core end of the brussels sprouts and slice them in half. Place veggies in a single layer on a parchment lined sheet tray with sides. The maple-mustard glaze is also great on pork tenderloin or roast chicken; brush it on halfway through cooking.

Instructions to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
  1. Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
  2. Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
  3. Seal chicken on both sides in a hot pan.
  4. Place onto sprouts & roast in hot oven for 20-30 mins
  5. Serve with noodles

Crispy Mustard-Roasted Chicken from Barefoot Contessa. Sprinkle generously all over with salt and pepper. Dip each piece in the mustard mixture to coat on all sides. Easy One Pan Balsamic Chicken on top of Roasted Vegetables - a healthy paleo & gluten free recipe your family will devour! Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor!

So that is going to wrap this up with this special food mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!