Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, banana flower rice. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Banana Flower Rice is one of the most favored of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Banana Flower Rice is something that I have loved my whole life.
Banana flower is rich in fibre and is a best medicine for sugar patients. Banana flowers are aromatic, edible, and available wherever bananas grow. Banana flowers (aka banana blossoms) are exactly what their name suggests: the blossoms from a banana tree.
To get started with this recipe, we have to prepare a few components. You can cook banana flower rice using 21 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Banana Flower Rice:
- Prepare 1 cup cooked Rice
- Get 1 cup Banana Flower finely chopped
- Make ready 1 onion sliced thinly
- Make ready 4 tbsp Tuvar Dal
- Prepare 1/4 cup Coconut shredded
- Get 2 Green chilli finely chopped
- Prepare 1 inch Ginger finely chopped or grated
- Take 1/2 Lime
- Take pinch Turmeric powder
- Take as needed Salt
- Get 1 tbsp Coriander leaves chopped
- Prepare To Temper
- Make ready 1 tbsp Coconut oil
- Make ready 1/2 tsp Mustard seeds
- Get 1 tbsp Chanadal
- Prepare 1 tbsp Urad dal
- Get 2 Dry chilli broken into pieces
- Prepare 10 Curry leaves
- Make ready Dry roast and grind
- Make ready 1 tsp Cumin seeds
- Make ready 3 tsp Coriander seeds
It's a difficult and time consuming process. The banana flower needs to be pruned well. The tiny little bananas are visible as you peel away the layers. A banana flower(banana heart)recipe made with Sri Lankan spices.
Steps to make Banana Flower Rice:
- Clean the Banana blossom and chop finely. Put this in buttermilk until cooking. - - Dry roast cumin seeds, coriander seeds and grind into coarse powder. - - Cook tuvar dal with a pinch of turmeric in pressure cooker with some water. Once done keep aside.
- Now steam the banana flower by adding pinch of turmeric. Keep aside. Don't steam too much just steam for 6 to 8 minutes. - - Heat oil in pan add all the ingredients under "To Temper" one by one. Once the dals turns golden colour add the chopped onion, green chilli and ginger. Add salt.
- Saute the onion until turns glass stage add cooked tuvar dal and saute a bit. - - Now add shredded coconut and banana flower. Stir carefully and turns the flame to sim. - - Now add the cumin coriander powder and saute a bit. Now add the rice and adjust the salt. - - Before turning off the flame garnish with lemon juice and coriander leaves. Mix a bit. Serve hot.
Banana flowers are the buds of the banana plant, which are soaked and shredded for use in salads. Banana Flower Fritters: Being located in the tropical region of South India, we grow banana plants at our Home garden and use almost all parts of the plant at home. A banana flower is a large, dark purple-red blossom that grows on a bunch of bananas. The banana flower is treated in several Asian and tropical cuisines as a vegetable. Banana flower vada is a delicacy from south India and there are a few versions of it being made Cleaning banana flower takes time.
So that is going to wrap this up with this exceptional food banana flower rice recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
