South Indian Green Beans - vegan
South Indian Green Beans - vegan

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, south indian green beans - vegan. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

South Indian Green Beans - vegan is one of the most favored of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. South Indian Green Beans - vegan is something that I have loved my whole life. They are fine and they look fantastic.

Green Bean Poriyal (Indian coconut stir fry) - www.foodess.com. Poriyal, also known as thoran, is a South Indian coconut stir fry made with green beans or other veggies. It is one of my favourite food memories from our trips to beautiful Kerala, hubby Adarsh's motherland.

To begin with this recipe, we have to first prepare a few components. You can cook south indian green beans - vegan using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make South Indian Green Beans - vegan:
  1. Prepare 1 cup / 150g green bean, chopped into 2-3cm long pieces
  2. Make ready 1 tbsp coconut oil
  3. Take 1 tsp mustard seeds
  4. Prepare 1 tsp ground ginger
  5. Get 1/2 tsp turmeric
  6. Get 2 tsp ground cumin
  7. Get 2 tsp ground coriander
  8. Take 1/2 can coconut milk, light
  9. Prepare 1-2 tbsp creamed coconut, grated - optional
  10. Get pinch salt
  11. Take 2 curry leaves

Have a look at other Green beans recipes Green Beans in Pomegranate Cream Sauce Recipe Thai Stir Fried Green Beans Recipe Carrot. An authentic South Indian curry incorporating traditional spices including dried whole red chillies, fenugreek seeds, coriander and turmeric. The twist on the traditional sambar is the addition of cauliflower and green beans roasted in turmeric and black onion seeds. Easy Green Beans Carrot Coconut stir fry side.

Steps to make South Indian Green Beans - vegan:
  1. Heat the oil in a large saucepan on medium heat.
  2. Add mustard seeds.
  3. When they begin to pop, add all the spices. Saute for 1-2 minutes.
  4. Add coconut milk and grated coconut if using. Add the salt. Simmer for a couple of minutes til the sauce thickens.
  5. Add the beans. Cover and cook for 5-7 minutes until the beans are cooked but still have a bit of crunch.
  6. Serve as a side dish or with basmati rice for a simple meal. Enjoy!

South Indian Beans Coconut Poriyal Recipe. Green beans cooked in Andhra style that goes well with rice and sambar. Green beans cooked in Andhra style that goes well with rice and sambar. So if you're looking for a new healthy instant pot recipe, an easy vegan Indian curry to add to your dinner rotations, or an excuse to try yard long beans for the first time, whip up this dry Indian green bean curry with potatoes! It's filling, healthy, gluten-free, and the perfect vegetable dish.

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