Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to make a special dish, brown poha with peas (matar poha) – healthy breakfast. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Brown Poha With Peas (Matar Poha) – Healthy Breakfast is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Brown Poha With Peas (Matar Poha) – Healthy Breakfast is something which I have loved my whole life. They’re nice and they look fantastic.
To maharashtrian kanda poha, matar is added Batata Poha is a breakfast dish that's really easy to make and is commonly eaten in most houses. To make it healthier, I have substituted. Matar Poha Recipe - Try this traditional healthy breakfast matar coriander poha recipe today, delicacy but with a veggie twist.
To get started with this particular recipe, we must prepare a few components. You can cook brown poha with peas (matar poha) – healthy breakfast using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Brown Poha With Peas (Matar Poha) – Healthy Breakfast:
- Get 1 cup Brown Poha
- Make ready 1/2 cup Peas
- Get 2 Finely chopped onion
- Get 1 Finely chopped green chilli
- Take 1/4 cup Finely Chopped Coriander leaves
- Get 1/2 tsp Mustard seeds
- Make ready 7 Curry leaves
- Take 1/4 tsp turmeric powder
- Make ready 1 tsp Pav bhaji masala
- Take 1 tbsp Oil
- Make ready 1 Juice of lemon
- Make ready to taste Salt
The best part is, it does not alter the taste of food and is low in fat, high in health benefits. Poha is a traditional Indian breakfast food and is still favoured in Indian households;it is an excellent source of Poha is a light breakfast food that eases the digestive system. As poha is easy to be digested, it will not lead to bloating and For an extra health boost, opt for poha made of brown rice. Poha also makes a tasty and healthy packed lunch for toddlers as well as office goers.
Steps to make Brown Poha With Peas (Matar Poha) – Healthy Breakfast:
- Boil peas with one cup of water in a saucepan for 5 minutes or microwave peas with 1 cup of water for 10 minutes on high power. After that drain it and keeps it aside. - Put brown poha in a colander and wash twice. Leave brown poha in a colander to drain out completely.
- Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. - Now add turmeric, salt, pav bhaji masala, boiled peas, chopped green chilies. Cook for 5 minutes on high flame. - Lower the flame and add soaked brown poha. Mix it well and cook for another 3 minutes. Switch off the flame and add lemon juice.
- Mix them well and cover the lid. Keep aside for 5 minutes. - After 5 minutes open the lid and garnish with chopped coriander leaves. Served hot Brown Poha with tea.
Opt for beaten rice made from brown rice for an extra health boost. A good source of carbs: Carbohydrates are the major source of energy in a bowl of poha. This makes it a perfect breakfast option. How to make Chuara Matar-Poha cooked with fresh green peas and masalas. In India we are familiar with Basmati, Patna or brown rice but it is also available as Italian Rice and Glutinous Rice which is popular in Chinese and Japanese cuisines.
So that is going to wrap this up with this exceptional food brown poha with peas (matar poha) – healthy breakfast recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
