Sukhi Palak Moong Dal /Spinach Mung Dal Fry
Sukhi Palak Moong Dal /Spinach Mung Dal Fry

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, sukhi palak moong dal /spinach mung dal fry. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Sukhi Palak Moong Dal /Spinach Mung Dal Fry is one of the most well liked of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Sukhi Palak Moong Dal /Spinach Mung Dal Fry is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have sukhi palak moong dal /spinach mung dal fry using 15 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Sukhi Palak Moong Dal /Spinach Mung Dal Fry:
  1. Get 1 cup split moong dal (yellow). Wash and soaked for one hour
  2. Prepare 250 gm spinach washed and chopped
  3. Prepare 1 tbsp oil
  4. Get 1/2 tsp mustard seeds rai
  5. Get 1/2 tsp cumin seeds jeera
  6. Make ready 1/4 tsp asafoetida hing
  7. Make ready 1 dry red chilli
  8. Prepare 1 inch cinnamon stick
  9. Make ready 2 cloves
  10. Make ready 1 tsp ginger garlic paste
  11. Make ready 1/2 tsp turmeric powder haldi
  12. Prepare 1 tsp red chilli powder if you want more spicy, you can add green chilli paste or finely chopped green chilli
  13. Get 1 tsp coriander cumin seed powder dhania jeera powder
  14. Make ready 1/2 cup water
  15. Prepare to taste salt
Steps to make Sukhi Palak Moong Dal /Spinach Mung Dal Fry:
  1. Heat oil in a pan. Add mustard seeds, cumin seeds, cinnamon stick, cloves, dry red chilli, and asafoetida. Let them crackle.
  2. Add washed and chopped spinach to it. Saute it for a couple of minutes.
  3. Once the spinach starts to soften, add turmeric powder and ginger garlic paste. If you want you can add chopped or crushed green chilli. Saute for two minutes.
  4. Add coriander cumin seed powder and red chilli powder and saute for a minute.
  5. Add the soaked yellow moong dal with water. Add salt as per taste. Mix well. Let it come to boil.
  6. Reduce the heat to medium and cover and cook the moong dal. Stir in between.
  7. After 10-15 minute, the moong dal will be soft and cooked. Open the lid and cook the dal uncovered for a minute or till the water is dried. The moong dal should be cooked soft but not mushy.
  8. Serve the sukhi palak moong dal with hot chapati, bhakri, paratha, chawal ki roti or with plain rice and gujarati kadhi.

So that’s going to wrap it up with this special food sukhi palak moong dal /spinach mung dal fry recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!