Sauteed Spinach and Yams
Sauteed Spinach and Yams

Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, sauteed spinach and yams. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Sauteed Sweet Potatoes and Spinach Sauteed Sweet Potatoes and Spinach. Use baby spinach, and i subbed shallots for the onion and roasted them with the sweet potato tossed in the balsamic and curry while the spinach was wilting. I just prefer the extra crisp you get from roasting but.

Sauteed Spinach and Yams is one of the most popular of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Sauteed Spinach and Yams is something which I have loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can have sauteed spinach and yams using 7 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Sauteed Spinach and Yams:
  1. Make ready 2 tbsp Flavor infused olive oil (I used Tuscan Herb)
  2. Make ready 1 large Yam, cut into cubes
  3. Prepare 1 marsala wine or whatever wine is sitting on the counter next to your stove
  4. Make ready 2 tbsp Butter or margarine
  5. Take 3 oz Fresh spinach (about a handful or 2)
  6. Prepare 1 Flavor infused Balsamic vinegar (I used blackberry ginger)
  7. Prepare 1 pinch sea salt (I used black truffle sea salt)

Heat olive oil in a large nonstick skillet over medium heat. Golden Spinach and Sweet Potato Healthy Sauté Enjoy the combination of spices that gives this spinach and sweet potato dish a unique flavor. Spinach is one of the most nutrient-rich vegetables around and the sweet potatoes add fiber and an extra dose of health-promoting carotenoids to this dish. I finally had the chance to make the sauteed yams today.

Steps to make Sauteed Spinach and Yams:
  1. Heat a large pan and drizzle with olive oil. Add the cubed yams.
  2. Add some wine to the pan. Stir to coat the yams.
  3. Keep cooking the yams, they seem to take a little bit to soften. Add 1 tbsp butter/margarine and stir to coat yams.
  4. The yams still need to soften so repeat step 4.
  5. Perhaps, with all that wine on your counter, you might as well have a glass while the yams get soft.
  6. Once the yams are softened to your liking, add a couple handfuls of fresh spinach. Coat the mixture with the balsamic vinegar and a pinch of sea salt and stir until spinach wilts.
  7. Serve and enjoy!

I made BBQ T-bone steak, sauteed yams, steamed baby French carrots, easy garden salad, and poaches pears in red wine. Heat oil and butter together over med-high heat in a stanless steel or cast iron skillet with cover. (Will not work in a non-stick pan.). Peel the sweet potato and cut into thin slices. Heat the oil in a large non-stick frying pan over medium-high heat. Add the sweet potato slices to the frying pan.

So that’s going to wrap this up with this exceptional food sauteed spinach and yams recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!