Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, cauliflower curry - vegan. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Curry comes in all different shapes and sizes. The word 'curry' itself has quite a long and This version uses cauliflower, everyone's favourite fall vegetable, in a spicy and aromatic coconut milk. We're ending the week off with a simple and vegan cauliflower curry!
Cauliflower curry - vegan is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Cauliflower curry - vegan is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have cauliflower curry - vegan using 22 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Cauliflower curry - vegan:
- Make ready 1 tbsp olive oil or coconut oil for roasting the cauliflower
- Get 2 tbsp olive oil or coconut oil for the pan
- Prepare 1 tsp ground cumin
- Get 1 tsp mustard seeds
- Get 1/2 tsp Dhania / or other coriander seeds
- Make ready 1 tsp cumin seeds
- Prepare 1 tsp garam masala powder
- Make ready 1/2 tsp ground turmeric
- Prepare 1/2 tsp chilli powder
- Get 1/2 small onion, peeled and chopped
- Prepare 2 garlic cloves, peeled and crushed
- Get 2 cm chunk of ginger, peeled and grated
- Take 2 curry leaves
- Prepare 1 cup cauliflower, chopped into small florets
- Prepare 1/3 cup new potatoes, chopped into small chunks
- Get 1/4 cup peas
- Make ready 1/2 cup green beans, chopped into 2 cm ish pieces
- Get couple of handfuls of spinach
- Make ready 1/2 lime
- Take 1/2 can light coconut milk
- Make ready Salt and pepper
- Prepare Fresh coriander to garnish if you have
Vegan Indian Cauliflower and Chickpea Curry. Add lime juice and salt or vegan "fish" sauce to taste. Garnish with fresh Thai basil leaves. Find this vegan curry recipe at Tesco Real Food.
Instructions to make Cauliflower curry - vegan:
- Preheat the oven to 180C. Put the oil for the cauliflower in a bowl, add the ground cumin and some seasoning and mix. Toss the cauliflower in the bowl. Then put the cauliflower onto a lined baking sheet and roast for ~25 mins.
- Heat the oil in a big pan. Add the mustard, coriander and cumin seeds. Once they start popping, add the turmeric, garam masala and chilli powder and cook for 1 min.
- Add the garlic, ginger and onion and cook for 10 mins. Have the heat on medium-low so things don’t burn.
- Add the potatoes. Coat them in the spices. Sauté for 10-15 mins.
- Add the curry leaves and coconut milk. I also add 1/4 - 1/2 cup water. Depends on how soupy you want the curry. Bring to the boil. Then cover and simmer for 10 mins or so.
- When the cauliflower is roasted, add to the pan along with the beans and peas. Cover and simmer for 5-10 mins.
- Stir in the lime juice and the spinach. Cover and cook for a couple of minutes til the spinach starts to wilt.
- Serve with rice or chapatti.
Once the cauliflower is tender, uncover the pan and add the mangetout. This Cauliflower Curry with Potatoes has depth, flavor, and deliciousness. Serve with rice, roti or bread. Vegan, soy-free, gluten-free and nut-free recipe. This easy vegan curry is perfect for cold winter nights and will heat you up from the inside out.
So that is going to wrap this up for this exceptional food cauliflower curry - vegan recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
