Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, bottle gourd peel stir fry. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
This is a simple, delicious, quick, and easy recipe made from bottle-gourd peels. This recipe is part of tradition in Bengali Cooking which was born out of. Hi I'm Chiranjib Pandit, welcome to my youtube channel About this video. lau, lauer, lau er khosha, lau er khusha, lau er khusa, chochori,lau khoshar.
Bottle gourd peel stir fry is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Bottle gourd peel stir fry is something that I have loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook bottle gourd peel stir fry using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Bottle gourd peel stir fry:
- Get 1 Bottlegourd
- Take 4-6 Bitter Gourd
- Make ready 1 Tsp Nigella Seeds
- Prepare 1/2 tsp Turmeric Powder
- Make ready to taste Salt
- Make ready as required Mustard oil
Serve it along with Steamed Rice, Bengali Lau Er Khosa Bhaja Recipe which is also called as Bottle Gourd Peel Stir Fry is an authentic side dish in Bengali households. In order to make bottle gourd cubes, firstly peel the bottle gourd and discard the stem. Place on a chopping board and cut the peeled bottle gourd into halves from the centre lengthwise. Take each halve and make vertical slits lengthwise.
Steps to make Bottle gourd peel stir fry:
- Peel off the skin of Bottle Gourd. Make sure to cut it thick. Then chop the skin into slices. Cut the bitter gourd into thin slices.
- Put mustard oil in pan. Temper the oil with 1 Tsp Nigella Seeds. Add the chopped peels. Add 1/2 tsp turmeric powder and salt to taste. Toss everything.
- Add the chopped bitter gourd. Fry them till the veggies become brown in colour.
- Transfer to a plate and serve with rice.
Bottle gourd, milk gourd, or calabash in English-speaking countries. Pour water in a cooker and steam the peel for one whistle. Bottle gourd, Lagenaria siceraria is Vitamin C and Zinc rich vegetable which supports for Antioxidant, Anti-bilious and Sedative properties. Bottle gourd, Lagenaria siceraria, is a genus of tropical and subtropical vines in the Cucurbitaceae family. The bottle gourd is the favorite summer vegetable in Bengali household.
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