My Healthier Swedish Style Meatballs
My Healthier Swedish Style Meatballs

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, my healthier swedish style meatballs. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthier Swedish Meatballs. this link is to an external site that may or may not meet accessibility guidelines. These Swedish meatballs are so tender and flavorful and much lighter than traditional recipes. The creamy sauce really makes the dish.

My Healthier Swedish Style Meatballs is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. They’re fine and they look fantastic. My Healthier Swedish Style Meatballs is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook my healthier swedish style meatballs using 21 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make My Healthier Swedish Style Meatballs:
  1. Get For the meatballs:
  2. Make ready 250 g lean 5% fat beef mince,
  3. Get 250 g lean 5% pork mince,
  4. Take 1 egg, beaten,
  5. Take Salt and white pepper to season,
  6. Prepare 1/2 onion or 2 small shallots, chopped very finely
  7. Get Cooking oil (I used spray oil)
  8. Prepare For the gravy:
  9. Make ready 250 ml unsweetened almond milk, or regular alternative,
  10. Take 400 ml boiled water,
  11. Prepare 1/2 reduced salt beef stock cube,
  12. Take 1/2 vegetable stock cube,
  13. Prepare 4 tbsp fat free quark,
  14. Prepare Salt and white pepper to season,
  15. Take 2 tsp Dijon mustard,
  16. Make ready 1 tbsp light soy sauce
  17. Take 1 tbsp cornflour mixed in a little cold water (around 40ml)
  18. Get To serve (suggestions):
  19. Get Creamy mash potatoes with a little dill,
  20. Take Chips,
  21. Get Lingonberry or cranberry jam

Healthy Swedish Meatballs in a light gravy sauce, served on a bed of fusilli pasta; a complete meal for a family dinner. Satisfying, easy to put together Meatballs can be made in endless ways, but baking them is not only healthier, but also super tasty too. Rather than deep frying them, baking makes them. I prefer to serve my Swedish Meatballs over egg noodles.

Instructions to make My Healthier Swedish Style Meatballs:
  1. In a large mixing bowl combine the pork and beef mince along with the finely chopped onion and beaten egg. Season well with salt and pepper. Using your hands mush together to combine really well. Wet your hands then form mixture into small meatballs. You should be able to make 14-16 in total.
  2. In a saucepan over a medium heat add in the beef/veg stock mixture (stir it through the boiling water until dissolved). Bring to a gentle simmer. Add in the soy sauce, and Dijon mustard. Stir to really well to combine. Next add the almond milk, stir well again. Continue to simmer gently.
  3. In a large frying pan add some oil and once hot add in the meatballs. Brown them off slowly and gently fry over a medium low heat. Add a little more oil in whenever you feel they need extra so they don't dry out.
  4. Returning to the gravy, once it's reduced down by roughly half remove from the heat and allow to cool for a couple of minutes. Season with salt and a small pinch of white pepper to taste. Add in the quark (off the heat so it doesn't split), and using a whisk, whisk really quickly until a lovely creamy brown coloured gravy is created.
  5. Pour the gravy into the frying pan once the meatballs are almost done and add in the cornflour/water mixture. Simmer away until the meatballs are completely cooked through and the gravy has thickened up, (this should take a minute or so). Serve up with your choice of side(s) and enjoy! :)

Another more traditional option is to serve them with mashed potatoes. I subbed a few of the ingredients for healthier options and it ended up tasting very very Worcestershire-y. That was probably my bad, but for those of you thinking you can. Swedish meatballs - (Svenska Köttbullar) - are probably Sweden's most famous culinary export. For many people, the first thing that comes to mind Making Swedish meatballs at home is actually really easy and they are guaranteed to be a hit with everyone.

So that is going to wrap this up with this exceptional food my healthier swedish style meatballs recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!