Ethiopian black eyed beans stew (vegan)
Ethiopian black eyed beans stew (vegan)

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, ethiopian black eyed beans stew (vegan). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Ethiopian black eyed beans stew (vegan) is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. Ethiopian black eyed beans stew (vegan) is something that I’ve loved my whole life. They are fine and they look fantastic.

Ethiopian black eyed beans stew (vegan) step by step. Place Drizzle of olive oil into a pan, pre heat then add onions. Cook onions until the are semi cooked.

To begin with this particular recipe, we have to first prepare a few components. You can have ethiopian black eyed beans stew (vegan) using 18 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Ethiopian black eyed beans stew (vegan):
  1. Make ready 1 tbsp paprika
  2. Make ready 1 tbsp ginger powder
  3. Prepare 1 tbsp & 1/2 of Yellow Ras el Hanout
  4. Make ready 1 tbsp turmeric powder
  5. Make ready to taste Cayenne pepper powder
  6. Take to taste Black pepper
  7. Prepare 1 medium onion
  8. Prepare 3 gloves of garlic
  9. Take 2 medium sweet potatoes
  10. Make ready 1 red bell pepper
  11. Make ready 1 handful coriander
  12. Take 1 tin coconut milk
  13. Make ready 500 g black eyed beans
  14. Prepare 1 squeeze Agave syrup
  15. Make ready 2 vegetable stocks cubes
  16. Prepare 1 drizzle of olive oil
  17. Get I didn’t add okra this time but it tastes lovely with it 😋
  18. Get Pro tip: mash a couple of sweet potatoes to make the stew thicker

Meanwhile, in a large saucepan, melt the butter. You can use different variety of beans of your choice to make this sauce, i use kidney beans this time and it worked perfectly. Black eyed peas and spinach stew is a wholesome meal that is flavorful, hearty and healthy. It's one of the dish to make when you are craving comfort food.

Steps to make Ethiopian black eyed beans stew (vegan):
  1. Place all the ingredients together
  2. Place Drizzle of olive oil into a pan, pre heat then add onions. Cook onions until the are semi cooked
  3. Once onions are semi cooked, add spices and agave nectar and cook for another another 2 minutes
  4. Add tomatos and cook for another 2 -3 minutes
  5. Add red pepper and cook for another 2 - 3 minutes
  6. Add sweet potatoes and cook for another 2 - 3 minutes
  7. Add the coconut milk to the above and cook on gas mark 6 until it starts boiling, once it starts boiling reduce heat to gas mark 4 and leave for 20 minutes. Stir every 5 minutes.
  8. Add the black eyed beans, coriander, stir and leave for another 15 minutes. Be mindful to stir every couple of minutes so it doesn’t burn.
  9. Serve along with rice and decorate with couple of pumpkin seeds, coriander and spring onion.

The creamy texture of the beans balances well with smoky flavors and spiciness of the seasoning. This vegan black eyed peas stew is popular even among meat lovers! Be sure to watch the quick video for how to make it below. I love this Greek vegan black-eyed peas recipe so much because: it comes together in a flash, uses only one pot (talk about easy clean-up!) and is filled with loads of fiber and nutrition from black-eyed peas and loads. This vegan spin on a classic dish is meaty, savory, and satisfying.

So that is going to wrap it up for this special food ethiopian black eyed beans stew (vegan) recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!