Sattu stuffed Paratha
Sattu stuffed Paratha

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, sattu stuffed paratha. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Sattu stuffed Paratha is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Sattu stuffed Paratha is something which I’ve loved my whole life. They’re fine and they look fantastic.

Sattu ka Paratha Recipe - How to Make Stuffed Sattu Paratha. Sattu ka parantha is a staple food in Bihar. It is made with roasted Chana dal powder.

To begin with this particular recipe, we must prepare a few ingredients. You can cook sattu stuffed paratha using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Sattu stuffed Paratha:
  1. Make ready 1 cup Wheat flour
  2. Take 1 cup Sattu
  3. Take 1 Onion (medium size, grated)
  4. Take 1 teaspoon Ginger (grated)
  5. Prepare 1 1/2 teaspoon Garlic paste
  6. Make ready 1 Lemon
  7. Make ready 2-3 Green Chillies (finely chopped)
  8. Get To taste Salt
  9. Get 1/4 teaspoon Carom seeds
  10. Get 1/4 teaspoon Nigella seeds
  11. Make ready as required Mustard Oil

A most common way to use Sattu is in parathas. Sattu atta is spiced with herbs and stuffed into the whole wheat dough, cooked on tawa and served with curd and often baingan ka bharta. Sattu ka paratha is a favourite stuffed paratha from the state of Bihar,Uttar pradesh and Bengal. Sattu paratha is a healthy, delicious ,wholesome and easy breakfast item.

Instructions to make Sattu stuffed Paratha:
  1. Prepare a soft dough of wheat flour by just using water.
  2. Take a bowl/vessel, add sattu, salt, onion seeds and nigella seeds in it.
  3. Now add grated onion and ginger, garlic paste, green chillies, then squeeze 1 lemon juice and add 1 tablespoon of mustard oil in it and mix everything well.
  4. Now cut portions from the dough and stuff sattu mix in the balls.
  5. Roll these balls using rolling pin into slightly thick chapatis.
  6. Heat a griddle then put suffed chapati on it and cook it well from both the sides.
  7. Now brush some oil on both sides of the stuffed chapati and cook it for a minute or 2.
  8. Sattu stuffed paratha is ready to serve now.

Sattu is very rich in mineral, protein,fiber so also good for diabetic and heart patients. Heat a flat tava/pan (preferably non-stick). Place a rolled-out paratha on the pan to cook on medium heat. Sattu Ka Paratha is a quick and easy, yet healthy variant of stuffed Parathas. Not that I personally mind smearing my Parathas with some Ghee, but I am aware of reservations expressed by many, off late many of my acquaintances have hopped onto no oil food bandwagon.

So that is going to wrap this up with this special food sattu stuffed paratha recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!