Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, red spinach stir fry with chickpeas & coconut. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Meanwhile, whisk the stock with the lemon juice and cornstarch in. Spinach is one of. നല്ല നാടൻ ചീരയും മുട്ടയും കൂടി ഒരു തോരൻ. ഒപ്പം ഒരു ചെറു കഥ കൂടി കേട്ടാലോ . I have been on a chickpea kick lately (case in point: my chickpea salad sandwiches.).
Red Spinach Stir Fry with Chickpeas & Coconut is one of the most well liked of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Red Spinach Stir Fry with Chickpeas & Coconut is something that I have loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook red spinach stir fry with chickpeas & coconut using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Red Spinach Stir Fry with Chickpeas & Coconut:
- Get 3 bunches Red Spinach washed rinsed & chopped fine
- Prepare 1/2 cup boiled Chickpeas
- Prepare 3 tbsp fresh grated Coconut
- Prepare 3 tbsp mustard oil
- Get 1 tsp nigella seeds kalonji
- Prepare 1/4 tsp asafoetida
- Get 2 green chilies slit
- Get 1 onion chopped
- Prepare 3-4 cloves garlic chopped
- Get to taste salt
- Get 1/2 tsp turmeric powder
- Make ready 1 tsp roasted cumin powder
Continental Spinach & Mushroom Stir Fry Recipe is a quick stir fry that can be served as a side to your main course. The onions and garlic are first lightly sautéed and then mixed along with sautéed mushroom and spinach. They go really well with any grilled chicken or fish by the side. Spinach is an excellent source of vitamin K, vitamin A (in the form of carotenoids), manganese, folate.
Steps to make Red Spinach Stir Fry with Chickpeas & Coconut:
- Heat 2 tbsp. oil in a pan. Temper with nigella seeds, asafoetida and green chilies. Saute for a few seconds.
- Add the onion and garlic. Stir fry till light brown. Now add the chopped greens, boiled chickpeas and all the dry spices.
- Mix everything well and cook, covered on a low flame till done. Switch off the flame. Add the coconut and the remaining mustard oil. Give it a stir and serve with rice or chapatis.
Remove skin, seeds, and stems, then set aside. Cook, stirring for one to two minutes, until fragrant and the tomato paste has turned a darker color. Add the chickpeas, the stock or water, and the cayenne, and bring to a simmer. Stir in the spinach, a handful at a time, stirring until each addition of spinach wilts. Heat oil in a large pan.
So that’s going to wrap this up for this exceptional food red spinach stir fry with chickpeas & coconut recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
