Paneer stuffed ridge gourd/ Niramish Jhinger Dolma
Paneer stuffed ridge gourd/ Niramish Jhinger Dolma

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, paneer stuffed ridge gourd/ niramish jhinger dolma. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Paneer stuffed ridge gourd/ Niramish Jhinger Dolma is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Paneer stuffed ridge gourd/ Niramish Jhinger Dolma is something which I’ve loved my entire life.

Here is how you cook that. Niramish potoler dolma, vegetarian stuffed pointed gourd. A traditional Bengali dish, no onion, no garlic.

To get started with this recipe, we have to first prepare a few components. You can have paneer stuffed ridge gourd/ niramish jhinger dolma using 14 ingredients and 15 steps. Here is how you can achieve that.

The ingredients needed to make Paneer stuffed ridge gourd/ Niramish Jhinger Dolma:
  1. Get 3 ridge gourds
  2. Prepare 250 gms paneer store bought or homemade
  3. Prepare 8-10 almonds soaked in water and peeled and made to paste
  4. Prepare 1 teaspoon kasuri methi/dried fenugreek leaves
  5. Get 1 teaspoon garam masala powder
  6. Make ready 1 heaped teaspoon turmeric powder
  7. Get 1 heaped teaspoon cumin powder
  8. Prepare 1 tablespoon tomato pureed
  9. Take 1/4 teaspoon fresh cream
  10. Make ready 3-4 green chilies or 1 teaspoonful of red chilli powder
  11. Take 1/2 teaspoon grated ginger
  12. Get 1/2 + 2 tablespoon oil for cooking
  13. Prepare to taste Salt
  14. Prepare 1/4 teaspoon kalojeera/kalounji/nigella seeds

Ridge gourd has a high water and nutrient content and barely any fats and cholesterol Thus they may be used as a dietary food, especially for diabetics, who can have it to keep their nutrition levels intact. Peerkangai Sambar , ridge gourd sambar, turai sambar, beerakaya sambhar, peerkangai sambar is easy sambar made with ridge gourd or peerkangai which makes good side dish with rice. how to make peerkangai sambar. Stuffed Ridge Gourd Recipe - North Karnataka Style. Ridge gourd is known as Peerkangai in Tamil, Turai in Hindi and Beerakai in Telugu and peechinga in Malayalam.

Steps to make Paneer stuffed ridge gourd/ Niramish Jhinger Dolma:
  1. Take the ridge gourds and scrape and peel them to remove the ridges. Cut them to 5 cm slices.
  2. Now, with a spoon scrape them to remove the inner flesh. Do not scrape them completely. Leave a little bit of flesh at the bottom such that they form bowls.
  3. Blend all the scraped flesh in a blender.
  4. Take a pan and add oil to it. Stir fry the scraped ridge gourd and take them out in a vessel.
  5. Now add the scraped flesh, paneer, salt, turmeric powder, chopped chilies and cook for few minutes. Now, turn off the flame. Your stuffing is ready. Let it cool.
  6. Fill all the stuffing in the scraped ridge gourd.
  7. To the same pan, add oil. Once the oil is hot add the Kalo jeera.
  8. As the Kalo jeera starts spluttering add the tomato puree, grated ginger, almond paste, turmeric powder, cumin powder, green chilies/chilli powder, and salt along with ¼ cup of water.
  9. Cook till you see oil leaving the sides of the pan.
  10. Now add water to the masala and gradually add the stuffed ridge gourd.
  11. Cook till the stuffed ridge gourd is completely cooked.
  12. Add water if necessary.
  13. Cook till you achieve the desired consistency.
  14. Now, add the fresh cream and then add kasuri methi and mix.
  15. Serve hot with steamed rice.

It is a good source of dietary fiber. It is great for weight loss as it is low in saturated fat, cholesterol and calories. It is also rich in vitamin C, zinc, thiamin, iron, riboflavin, magnesium and. Add salt,tamarind and remaining stuffing masala if there is any. Add some water and close the lid and cook.

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