Hey everyone, it’s John, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, broccoli & prawns okonomiyaki. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Broccoli & Prawns Okonomiyaki is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Broccoli & Prawns Okonomiyaki is something which I’ve loved my whole life. They are nice and they look fantastic.
Broccoli (Brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and Brussels sprouts. These vegetables are known for their beneficial health effects. Broccoli is a bonafide dinnertime hero.
To begin with this recipe, we have to first prepare a few ingredients. You can cook broccoli & prawns okonomiyaki using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Broccoli & Prawns Okonomiyaki:
- Get 1/2 head Broccoli *finely chopped or shredded
- Make ready *Note: Broccoli stems are the best. Add as much as you can mix with the batter
- Make ready 100 g Prawns *OR other protein, cut into small pieces if large
- Get 1-2 Spring Onions *finely chopped
- Get 1 cup Plain Flour OR Self-Raising Flour
- Make ready 1 cup Water
- Make ready 2 Eggs
- Prepare 1 pinch Salt
- Get 1/4 teaspoon Dashi Power *optional
- Prepare Oil for cooking
- Prepare Okonomiyaki Sauce
- Make ready Japanese Mayonnaise
- Make ready Aonori, Katsuobushi (Bonito Flakes), Benishoga (Pickled Ginger) *optional
Learn more about the health benefits of broccoli here. Broccoli nutrition is rich in dietary fiber, minerals, vitamins, antioxidants and phytochemicals that have proven health benefits against prostate, colon, breast cancers and stroke. Looking for the best Broccoli recipes? Get recipes like How to Steam Broccoli Perfectly Every Time, Roasted Broccoli with Parmesan and Broccoli Cheddar Bites from Simply Recipes.
Steps to make Broccoli & Prawns Okonomiyaki:
- Make the batter by mixing the Flour, Water, Eggs, Salt and Dashi Powder.
- Add finely chopped or shredded Broccoli, Prawn pieces and Spring Onion to the batter and mix it well.
- Oil a barbecue hotplate or a frying pan, pour the mixture to form pancakes. When the edge of the pancake has set, flip the pancakes over, and cook for 2 or 3 minutes until all the batter is cooked. You may turn the pancakes over a few times while cooking.
- Place the pancake on a plate, and dress with Okonomiyaki Sauce and Japanese Mayonnaise. Sprinkle with Aonori or other toppings if you like. *Today I sprinkled with chopped Parsley.
Broccoli and Beyond Botanical name: Brassica oleracea var. italica. Grown all over the world and enjoyed as a versatile ingredient for various dishes, broccoli is a member of the cruciferous family. Some people prefer broccoli florets, but you can eat the leaves and stems, too. The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants. Broccoli is a great vegetable to keep at the ready.
So that’s going to wrap it up for this exceptional food broccoli & prawns okonomiyaki recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!