Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly). It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is something that I’ve loved my entire life.
While the sugar in the syrup caramelizes under high heat, the mustard presents a spicy undertone. If you use whole grain mustard, it gives the dish little pops of I followed the recipe's instructions to pair it with roasted Brussels sprouts, simply tossed with salt and pepper to bring out their true sweetness. This easy mustard chicken recipe scratches the "roast chicken and potatoes" itch in half the time.
To begin with this recipe, we must first prepare a few components. You can have mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Take Chicken Breast
- Take 1 tsp Cumin
- Take 1 tsp paprika
- Prepare 1 tsp dried basil
- Prepare 1 tsp garlic powder
- Prepare 1 tsp onion powder
- Prepare S&P
- Take 2 Tbsp Olive oil
- Take 2 tsp mustard of choice
- Get Sprouts
- Prepare Broccoli
- Prepare Lemon Olive Oil
- Take 1 pk Oomi Protein Noodles
Don't let dinner stress you out… try this amazingly delicious Sheet Pan Maple Mustard Roasted Chicken. I like to have as many flat sides as possible so they get as caramelized as can Remove the core end of the brussels sprouts and slice them in half. Place veggies in a single layer on a parchment lined sheet tray with sides. The maple-mustard glaze is also great on pork tenderloin or roast chicken; brush it on halfway through cooking.
Steps to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
- Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
- Seal chicken on both sides in a hot pan.
- Place onto sprouts & roast in hot oven for 20-30 mins
- Serve with noodles
Crispy Mustard-Roasted Chicken from Barefoot Contessa. Sprinkle generously all over with salt and pepper. Dip each piece in the mustard mixture to coat on all sides. Easy One Pan Balsamic Chicken on top of Roasted Vegetables - a healthy paleo & gluten free recipe your family will devour! Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor!
So that’s going to wrap it up for this special food mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
