Cabbage & Nori Salad
Cabbage & Nori Salad

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, cabbage & nori salad. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Cabbage & Nori Salad is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Cabbage & Nori Salad is something which I’ve loved my entire life. They are fine and they look fantastic.

Overview Information Cabbage is a plant that is commonly eaten as a vegetable. It is a relative of broccoli, Brussels sprout, cauliflower, and kale. Cabbage (comprising several cultivars of Brassica oleracea) is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads.

To get started with this particular recipe, we must prepare a few ingredients. You can have cabbage & nori salad using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Cabbage & Nori Salad:
  1. Make ready 1/4 Cabbage *OR Lettuce
  2. Prepare Boiling Water to soften Cabbage
  3. Take 1 clove Garlic *grated
  4. Take 1/2-1 tablespoon Sesame Oil
  5. Make ready 1/4 teaspoon Salt
  6. Make ready 1/2 teaspoon Soy Sauce
  7. Make ready 2 sheets Nori (Seaweed Sheet)
  8. Take 1 Spring Onion *finely chopped
  9. Get Toasted Sesame Seeds

The humble cabbage may not seem like a superfood in the classic sense. But this everyday vegetable is packed with vitamins C and K and folate, and boasts few calories and heaps of fiber. Cabbage, especially red cabbage, seems to raise levels of beta-carotene, lutein, and other heart-protective antioxidants. It also helps lower something called "oxidized" LDL, which is linked.

Steps to make Cabbage & Nori Salad:
  1. Cut Cabbage into 3 to 4cm size. Place the Cabbage in a colander and pour over boiling hot water to cook them slightly. If you prefer cooking them in a pot, cook only a very short time only. Cool in cold water, then drain and squeeze to remove excess water. - *Note: If you use Lettuce, you don’t need to pre-cook.
  2. Combine Garlic, Sesame Oil, Salt and Soy Sauce in a large bowl, add the softened Cabbage and mix well. *Tips: Do not over season, only need quite subtle flavour.
  3. Toast Nori sheets over flames and tear them into small pieces and sprinkle them on top of the Cabbage. Sprinkle chopped Spring Onions, Toasted Sesame Seeds. Just before you eat, mix well to combine and enjoy.

Cabbage is a heavy feeder; it quickly depetes the soil of required nutrients. Prepare the soil in advance by mixing in aged manure and/or compost. Soil should be well-draining: roots that stand in water cause heads to split or rot. Warm Cabbage, Fennel and Pear Salad. This crunchy salad makes an elegant first course or side, but it's hearty enough to be an entree when paired with a crusty artisan bread.

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