Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, malabar spinach and melon smoothie. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Malabar spinach and melon smoothie is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Malabar spinach and melon smoothie is something that I’ve loved my whole life.
See great recipes for Malabar spinach and melon smoothie too! Nonetheless, it holds an incredibly good amount of vitamins, minerals, and antioxidants. This Melon Spinach Smoothie is creamy, has a hint of sweetness from the honey and extra goodness from the fresh spinach.
To get started with this recipe, we have to first prepare a few components. You can cook malabar spinach and melon smoothie using 12 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Malabar spinach and melon smoothie:
- Prepare 1 cup chopped Malabar spinach
- Take 1 melon chopped
- Get 1 middle size hoja santa chopped
- Make ready 1 cucumber
- Take 1 banana
- Take 1 avocado
- Prepare 1 lemon juice
- Take 1 apple
- Prepare 1 cup milk keifr
- Take 1 tbs chia
- Prepare 1 ts bee pollen
- Make ready 2 capsules spirulina
Malabar spinach smoothies I ran out of kale for my smoothie this morning and remembered my Malabar spinach (Basella alba), growing on my back porch. This Asian spinach-type plant is not quite as good as spinach to me. It doesn't have quite the same flavor but is still good. Some find it slightly slimy (it's not like okra).
Steps to make Malabar spinach and melon smoothie:
- Mix all and enjoy !
Malabar spinach can be used raw, in salads, or as a stand alone vegetable. You can also use it like spinach in soups and stews. Steamed malabar spinach is great and will yield more than conventional spinach due to its fleshy nature. My favorite way to use malabar spinach is like many other greens I've cooked. There I was, enjoying a delicious green smoothie when an article about oxalates in spinach and other leafy greens caught my attention.
So that’s going to wrap this up with this special food malabar spinach and melon smoothie recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
