Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy flapjacks with chia seeds, fruit and peanut butter. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Flavors include coconut, chocolate peanut butter, acai The result is so delicious and healthy. Use any fruit you like, or a combination; we love berries mixed with peeled and seeded stone fruits, like. Flapjack recipe: Healthy flapjacks with sweet and crunchy chia seeds.
Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Healthy flapjacks with chia seeds, fruit and peanut butter is something that I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Prepare 200 g oats
- Prepare 2 mashed ripe bananas
- Make ready 50 g flaked almonds
- Get 30 g chia seeds
- Make ready 50 g sultanas
- Take 50 g chopped dates
- Make ready Half the juice of a lemon
- Prepare Splash apple juice
- Get Runny Honey
- Prepare 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
- Make ready Handful blueberries
Pour mixture into a bowl and top with your favorite nuts, more chia seeds, and fresh fruits. A large smoothie bowl like this is perfect for breakfast or to share as an. Almond butter, bananas, and chia seeds? But Monique of Ambitious Kitchen loves this off-the-beaten-track combination on her orange spuds.
Instructions to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).1. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕
These homemade creations are essentially just tiny snack bars (or balls) packed with seeds, raw oats, nut butter, chocolate, fruit and other. Peanut Butter Chia Pudding an healthy keto vegan breakfast or dessert made with chia seeds, unsweetened almond milk and sugar free monk fruit syrup. Flapjacks are the ultimate workout fuel. So even if you do consume chia seeds on a regular basis, I think it's still important to supplement a plant-based diet. Most people do not consume enough of these essential nutrients.
So that’s going to wrap it up for this exceptional food healthy flapjacks with chia seeds, fruit and peanut butter recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
