Healthy seed chikki
Healthy seed chikki

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy seed chikki. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Healthy seed chikki is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Healthy seed chikki is something that I’ve loved my entire life.

Chikki recipe - Learn how to make peanut chikki at home using jaggery. Detailed tips and steps to make a perfect chikki that doesn't turn stringy or sticky. Peanut Chikki is a healthy, delicious traditional Indian candy made of peanuts and jaggery.

To get started with this recipe, we have to first prepare a few components. You can cook healthy seed chikki using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy seed chikki:
  1. Prepare 1 tablespoon muskmelon seeds
  2. Prepare 1 tablespoon watermelon seeds
  3. Make ready 1 tablespoon pumpkin seeds
  4. Get 1 tablespoon chia seeds
  5. Prepare 1 tablespoon flax seed
  6. Prepare 1 tablespoon sunflower seeds
  7. Prepare 1 tablespoon bottle gourd seeds
  8. Prepare 100 gram jaggery
  9. Take 1 tablespoon olive oil

Chia seeds are one of nature's gift to mankind. Nutritional experts regard it as a super food. Chia seeds are native to Mexico and belong to a flowering plant in the mint family. Are pumpkin seeds good for your health?

Instructions to make Healthy seed chikki:
  1. Dry roast all seeds in pan or microwave. Grease a plate or marble board and rolling pin.
  2. Heat a pan on medium flame and add finely chopped jaggery and melt it.
  3. Now add olive oil to it and keep stirring. Boil the jaggery syrup until it reaches a hard ball brittle consistency.
  4. To check hard ball brittle consistency, drop little jaggery syrup to the bowl of water, it should be firm, brittle and break or snap easily.
  5. If jaggery is ready, switch off the flame and immediately add roasted seeds in it mix it and transfer it on greased plate and flatten it by using greased rolling pin.
  6. Now make equal marks on it with knife and allow it to cool at room temperature.
  7. Once cooled, break them and serve and eat healthy chikki without guilt.

What's the nutritional value of chia seeds? Find out how to easily incorporate more edible, healthy seeds into a diet rich in vitamins and minerals. Chia seeds are the same small seeds you used to grow an Afro in your Homer Simpson terracotta vase. Plant-based foods have long been associated with a reduced risk of many adverse health. Nutsbury chikkis are made from natural and healthy ingredients like jaggery, nuts and seeds. "We are happy with the health bar and chikki segment that we are working on.

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