Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, sugarfree healthy roll. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
These healthy cinnamon rolls are low carb, paleo, sugar-free, and gluten-free. The challenge with creating gluten-free, low carb cinnamon rolls is that the texture doesn't lend itself well to typical low carb flours. Healthy Recipe by Brinda Gandhi, Dietician and Nutritionist @ Mumbai, Maharashtra Wishing you all Happy Gudi Padwa & Ugadi to all my viewers.
Sugarfree Healthy Roll is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Sugarfree Healthy Roll is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have sugarfree healthy roll using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Sugarfree Healthy Roll:
- Get 3/4 kg finely chopped dates, digs & apricot
- Prepare 1 tbsp cow-ghee
- Make ready 100 grams Pumpkin seeds, sunflower seeds & watermelon seeds
- Make ready 100 grams Almond & Cashews flakes
- Take 1/4 cup poppy seeds
- Prepare As needed Silver leaves
It's sweet, buttery, and full of comforting cinnamon flavor. Perfect alongside sliced apples, drizzled over. Roll it into a cylindrical shape. Spread the poppy seeds on a plate and roll the dry fruit roll over it.
Instructions to make Sugarfree Healthy Roll:
- Roast poppy seeds, almonds & Cashews flakes, pumpkin seeds, sunflower seeds, & watermelon seeds separately on Very slow flame.
- Cook chopped dates,digs & apricots on slow flame with ghee in a pan till murges well all 3 ingredients and forms soft dough.
- Transfer the mixture on butter or any plastic sheet or parchment paper and knead it to make more soft & shinny dough make 3- equal portions and roll it long with palm. Roll 1- roll on roasted poppy seeds to so that poppy seeds sticks well on roll, Similarly roll 2nd on pumpkin, sunflower & watermelon seeds coarsely ground powder and on 3rd one stick silver leaf. Cut with knife in equal size roll and serve in a plate.
Roll it by gently pressing it ,so that it is coated well on all sides. Remove and slice it into coin shape. Have you tried using fiber based sweetener syrups in your recipes yet? They're a common sweetener in It's certainly not the worst candy out there, but I knew that I could create a healthier version. So for this sugar free Tootsie roll.
So that’s going to wrap it up for this special food sugarfree healthy roll recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
