Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, elephant foot yam kofta. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Elephant foot yam kofta is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Elephant foot yam kofta is something that I’ve loved my entire life. They are fine and they look wonderful.
It is very delicious recipe. elephant foot yam cook in kofta style with spices gives an awesome taste. full detail recipe with step by step rustic style. Ingredients - oal, salt, red chili powder, ginger, garlic, curry leaves, coriander powder, cumin powder, tomato puree, garam masala, onion. Today we are cooking Elephant Foot and Rohu fish kofta curry.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have elephant foot yam kofta using 17 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Elephant foot yam kofta:
- Make ready 250 gms elephant foot yam
- Prepare 2 tbsp besan
- Take 1 tsp mango powder
- Get 1/2 tsp red chilli powder
- Make ready 1/2 tsp cumin seeds
- Make ready as per taste Salt
- Take 2 green chillies chopped
- Make ready as required Oil for deep fry
- Take For gravy-
- Prepare 3 tomatoes( pureed)
- Take 2 tsp white paste (cashews melon seeds and poppy seed grinned)
- Take 2 bay leaves
- Get 1 tsp red chilli powder
- Prepare 1/4 tsp turmeric powder
- Make ready 1/2 tsp garam masala
- Prepare as per taste Salt
- Get as required Water according to consistency
They help in increasing good cholesterol and lowering bad cholesterol. Elephant foot yam is a healthy option for those who suffer from diabetes because it has a low glycemic index (raises blood sugar slowly). Elephant foot yam is a rich source of trace elements like potassium, magnesium, selenium, zinc, phosphorous and calcium, that help in improving concentration and memory. It is helpful in improving immunity in the body.
Steps to make Elephant foot yam kofta:
- Peel and grate yam add salt red chilli powder cumin seeds, mango powder, besan and green chillies mix well while cutting yam apply little oil to hands avoid itching make small size balls (kofta)
- Heat oil in pan deep fry kofta in golden in colour.
- Heat oil in a pan add cumin seeds bay leaves add tomatoes puree cook it add white paste cook till oil separates from sides add water salt red chilli powder turmeric powder boil it add kofta in gravy cook till kofta absorbed flavors serve with rice roti paratha naan.
It is a good anti-inflammatory agent as well as a detoxifier. Elephant Yam - Amorphophallus campanulatus is an Ayurvedic herb, mentioned for the treatment of piles, amenorrhea, indigestion, anorexia, joint pain and elephantiasis. Latin name - Amorphophallus campanulatus Blume, Amorphophallus paeoniifolius Family - Araceae. Elephant Foot Yam is known as Sennai Kilangu in Tamil, most commonly yam is used in village cooking may be a curry, roast or fry. Sennai Kizhangu is also known as suran in Hindi and it very healthy.
So that is going to wrap this up with this exceptional food elephant foot yam kofta recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
