Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, spinach, tofu and filo pie (vegan!). It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Spinach, Tofu and Filo Pie (Vegan!) is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Spinach, Tofu and Filo Pie (Vegan!) is something which I have loved my entire life.
To make the filling, heat the oil in a large, wide-based saucepan. Easy mini spinach pies, made with vegan tofu feta and filo dough for a simple appetizer that works for almost everyone. It bakes up light and flaky with a delicious protein-packed spinach filling.
To begin with this particular recipe, we have to prepare a few components. You can have spinach, tofu and filo pie (vegan!) using 13 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Spinach, Tofu and Filo Pie (Vegan!):
- Prepare 4 Tbsp Olive Oil
- Prepare 1 Leek, Finely Chopped
- Get 2 Cloves Garlic, finely chopped
- Take 300 g Fresh Spinach
- Make ready 200 g Tofu, drained and pressed. (I used smoked)
- Get 50 g Breadcrumbs
- Get 2 tsp Smoked Paprika
- Take Lemon Zest
- Take 2 tsp Garlic Granules
- Prepare 2 tsp Oregano
- Take 1 tbsp Balsamic Vinegar
- Make ready 1 tsp Nutmeg
- Get 1 Pack Filo Pastry
In a food processor combine tofu, turmeric and nutritional yeast. Add salt and pepper to taste. In a bowl combine tofu mixture and spinach-mushroom mixture. Have a vegan spinach and mushroom pie recipe that you love?
Instructions to make Spinach, Tofu and Filo Pie (Vegan!):
- Heat up 2 table spoons of olive oil. Add the finely chopped leek and cook for a few minutes, until soft.
- Add the garlic, paprika and spinach (it helps to add to add a handful at a time). Cook down until it is very soft, stirring constantly (for about 5 minutes). When it is cooked leave to cool. You might need to press some of the liquid out of the spinach if it is very runny, I recommend you keep the liquid in case you need it later (it has lots of flavour).
- Mash up the tofu. Add the garlic granules, oregano, balsamic vinegar, nutmeg and lemon zest. Then add the spinach mixture and the breadcrumbs, season with the salt and pepper. Here you will be able to tell if you need to add any liquid back to the mix.
- Pre-heat the oven to 190c (gas mark 5). Grease a tin and line it with filo pastry, you can brush a little olive oil between the pastry sheets. When you get halfway add the spinach mixture. Spread it so the mix is a few centimetres from the edge. Add the remaining pastry on top and brush with the remaining oil.
- Bake in the oven for 35-45 minutes, until the filling is piping hot the pasty is golden-brown.
Drop the link in the comments. Many years ago, a Greek friend convinced me to make vegan spanakopita, a Greek spinach pie layered with creamy cheese and crispy phyllo pastry. Spanakopita is the quintessential vegetarian Greek food. In fact, it's probably one of the first dishes you picture when you think of Greek cooking. My take on the great Greek spinach and feta pie!
So that is going to wrap it up for this exceptional food spinach, tofu and filo pie (vegan!) recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!