Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, flapjack. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Flapjack is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Flapjack is something that I have loved my entire life.
How to use flapjack in a sentence. I would recommend using double the ingredients as the amounts stated do not make much (or at least not enough for me!). I also omitted the raisins for a more authentic flapjack.
To get started with this particular recipe, we must prepare a few ingredients. You can cook flapjack using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Flapjack:
- Make ready 250 g oats
- Make ready 2 ripe bananas
- Make ready 3 heaped tbsp peanut butter
- Make ready 50 ml oil
- Get 25 g sunflower seeds
- Make ready 25 g pumpkin seeds
- Make ready 50 g sultanas
- Prepare 2-3 tbsp maple syrup
- Get 10 g chia seeds
- Take 10 g flax seeds
- Make ready 2 tsp turmeric
- Get 1 tsp ground cinnamon
- Get 1 tsp ground ginger
- Make ready 1 tsp nutmeg
In other English-speaking countries, the same item is called by different names, such as muesli bar, cereal bar, oat bar or (in Australia) a slice. This recipe is for a traditional flapjack, but there are many variations. The method is the same as above; just vary the quantities and ingredients as follows. The ingredients & recipe for the perfect chewy flapjack is of course of importance but the real secret is actually within the baking.
Steps to make Flapjack:
- Place peanut butter and oil in a microwaveable bowl and zap for approx 20-30 seconds. Just enough to soften the peanut butter then mix.
- Add the peanut butter and oil mix to the oats in a large mixing bowl.
- Using the same bowl as the peanut butter, mash the bananas with a fork.
- Add the banana and the remainder of the ingredients to the large bowl and mix.
- Line and grease an oven proof dish. Add the mix and firm into place.
- Bake for 55mins at 140°c (fan)
- Allow to cool for a few minutes then turn out and cut into pieces.
Lucky for us though, Granny has already done all the hard work and come up with a fool-proof flapjack recipe which never fails to please (and induce a much needed sugar-high energy boost). We make high-protein, macro-friendly indulgences that satisfy cravings and keep you on track with your fitness goals. This simple flapjack is the dessert mash-up of our dreams and you can make it in just two steps. The sharp lemon curd icing pairs perfectly with the sweet oaty base. Ideal for slicing and sharing with friends at an afternoon tea.
So that’s going to wrap this up with this special food flapjack recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
