Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, hijiki salad with mung bean sprouts and young sadine. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Rinse hijiki and soak them in water for approx. Bean sprouts have been traditional Chinese ingredients for a long history especially the mung bean sprouts. In Chinese, we call mung bean sprouts green beans because they are green in color.
Hijiki salad with mung bean sprouts and young sadine is one of the most popular of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Hijiki salad with mung bean sprouts and young sadine is something that I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook hijiki salad with mung bean sprouts and young sadine using 6 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Hijiki salad with mung bean sprouts and young sadine:
- Prepare 9 oz mung bean sprouts
- Make ready 1 pinch dried hijiki
- Make ready 3 tbsp vinegar (rice vinegar preferable)
- Make ready 1.5 tbsp each soy sauce, sugar and sesame oil
- Make ready 1-2 tbsp dried young sadine
- Get 1 pinch sesame seed
Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe. Once the moong beans have been sprouted then we have a quick salad recipe in hand and we can easily flavor it as per your taste. Mung bean sprouts, carrot, and green onion are dressed with garlic and sesame oil in this quick and easy salad known as sukju namul. Here is an easy mung bean sprout salad to serve along with your kimchi and other accompaniments.
Steps to make Hijiki salad with mung bean sprouts and young sadine:
- Rinse hijiki and soak them in water for approx. 10 mins (or as directed on package otherwise) and drain water.
- Add soaked hijiki in a microwavable container. Also add mung bean sprouts, and cook in microwave for about 3 mins (700w). Drain any extra water and cool them to room temperature.
- Mix vinegar, soy sauce, sugar and sesame oil in a small bowl. Add dressing to the cooked hijiki and bean sprouts.
- Add dried young sardine and slightly mix. Cool in fridge as desired. Sprinkle sesame seed when serving.
- FYI - Dried hijiki expands once in water. One pinch expands as 10 times as much!
Time doesn't include sprouting your beans/lentils. The spiciness can be adjusted by altering the chili/jalapeno amount. This sprouted mung bean salad or moong salad uses a few simple Indian spices like turmeric and cumin for maximum flavor. Once you have your sprouted beans all set to go, my Moong Usal comes together in minutes with a minimal number of ingredients that you should already have in your pantry. Clearspring Roasted Seeds with Goji Berries.
So that’s going to wrap it up for this special food hijiki salad with mung bean sprouts and young sadine recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
