Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to make a special dish, ginger miso stir-fry - vegan. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Miso is one of my favorite go to ingredients to perk up a simple meal. A word of warning though don't smell it straight from the jar, I find its strong and characteristic smell quite off putting but smell aside it adds a wonderful nutty taste to salad dressings, soups and stir frys. This easy one-skillet Ginger Miso Vegan Stir Fry with broccoli and tofu is a go-to meal!
Ginger Miso Stir-fry - vegan is one of the most popular of current trending meals in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Ginger Miso Stir-fry - vegan is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can cook ginger miso stir-fry - vegan using 23 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Ginger Miso Stir-fry - vegan:
- Prepare For the ginger miso sauce
- Make ready 3 cloves garlic, peeled and crushed
- Make ready 3 cm chunk of fresh ginger, peeled and grated
- Prepare 2 tbsp white miso
- Get 1 tbsp agave nectar - or runny honey if you’re not keeping it vegan
- Take 1 tbsp tamari soy sauce
- Make ready 1 pinch red chilli flakes
- Take 1-2 tbsp water
- Take For the stir-fry
- Prepare 1 tbsp olive oil
- Take 2 cloves garlic, peeled and crushed
- Prepare 2 cm chunk of fresh ginger, peeled and grated
- Make ready 1/2 onion, peeled and chopped or sliced
- Prepare 100-150 g firm tofu, drained and cubed
- Get Vegetables… i use:
- Take Broccoli, chopped and blanched
- Make ready Green beans, chopped and blanched
- Take Cabbage, chopped
- Prepare Shitake mushrooms, chopped
- Make ready Pak choi, chopped
- Prepare Sugar snap peas
- Take (Orange/ red peppers work too.)
- Prepare Some sesame seeds and spring onions to garnish if you have some
Eggplant has always been a rather challenging vegetable for me. This recipe for Japanese eggplant stir-fried with ginger in a miso sake sauce comes from my friend Nancy Hachisu's stunning new cookbook, Japanese. Basically this Ginger Miso Stir Fry with protein-rich tofu, whole grain brown rice and healthy. This is what you need for the healthiest Cantaloupe Ice Cream.
Steps to make Ginger Miso Stir-fry - vegan:
- For the sauce… put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge.
- In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins.
- Add the tofu and vegetables - except the sugar snaps.
- Sauté for 5-10 mins depending on how crunchy you like the vegetables.
- Add the sugar snaps and sauce. Sauté for another 2-3 minutes.
- Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋
The vegetables are stir fried with garlic, ginger, and soy sauce. This light miso tofu stir fry is made with tender crisp red bell pepper slices and sugar snap peas Delicious vegan recipes. This vegan teriyaki stir fry is sticky, sweet and savory, and a little bit spicy. And it is totally filling and satisfying, but not in an over-full way. Stir fry sauce- for this recipe we are making a vegan teriyaki sauce with a few simple ingredients (more on that below).
So that is going to wrap it up for this special food ginger miso stir-fry - vegan recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!