Mango-Honey Mustard Tilapia
Mango-Honey Mustard Tilapia

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, mango-honey mustard tilapia. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Combine the remaining ingredients in another bowl. In food processor, place all sauce ingredients. In a small bowl, stir together honey, mustard and garlic.

Mango-Honey Mustard Tilapia is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. Mango-Honey Mustard Tilapia is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have mango-honey mustard tilapia using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Mango-Honey Mustard Tilapia:
  1. Take 6 tilapia filets
  2. Take 6 oz mango fruit spread or preserves
  3. Make ready 6 oz honey mustard
  4. Make ready 1 tbsp apple cider vinegar
  5. Take 1 tbsp sugar
  6. Take 1 tbsp tarragon; minced
  7. Take 2 tsp cracked black pepper
  8. Take 2 tsp onion powder
  9. Get 1 tsp garlic powder
  10. Make ready 1 kosher salt
  11. Prepare 1 sea salt

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Steps to make Mango-Honey Mustard Tilapia:
  1. Season tilapia with onion/garlic powder and black pepper.
  2. In a mixing bowl, combine mustard, mango, sugar, vinegar, and a pinch of kosher salt.
  3. Cover fish with the sauce and bake at 400° for approximately 4-5 minutes or until flesh is opaque and thermometer reads 145°
  4. Finish with a touch of sea salt and tarragon.
  5. Variations; Spicy mustard, salmon, capers, parsley, garlic, breadcrumbs, chicken, chervil, thyme, rosemary

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