Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, pan seared blackened tuna with mango salsa. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
See how to make simple seared tuna steaks with a fresh fruit salsa. Pan-fried tuna steaks are served with a fresh melon salsa with hot chilies, basil, and lime juice for a delightful way to serve fresh. The Dudes Gourmet Blackened Tuna with Mango Salsa!
Pan Seared Blackened Tuna with Mango Salsa is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Pan Seared Blackened Tuna with Mango Salsa is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
- Take 2 tbsp olive oil
- Prepare 2 tbsp lime juice
- Get 2 clove garlic minced
- Prepare 4 tuna steaks
- Take 1 fresh mango, peeled, pitted, chopped
- Make ready 1/4 cup red bell pepper, finely chopped
- Take 1 spanish onion finely chopped
- Make ready 2 tbsp chopped fresh cilantro
- Get 1 jalapeno pepper seeded and minced
- Make ready 2 tbsp lime juice
- Take 1 1/2 tsp olive oil
- Take 2 tbsp paprika
- Take 1 tbsp cayenne pepper
- Prepare 1 tbsp onion powder
- Get 2 tsp salt
- Take 1 tsp black pepper
- Prepare 1 tsp dried thyme
- Get 1 tsp dried basil
- Get 1 tsp dried oregano
- Get 1 tsp garlic powder
- Prepare 4 tbsp olive oil
Sprinkle tuna with salt and pepper. Bring a non stick pan to medium-high heat, add your oil then sear the tuna for. Tuna steaks are well-seasoned, lightly pan-fried, and served atop fresh-made mango salsa for a delicious and impressive main course. Fish Recipes Seafood Recipes Beef Recipes Cooking Recipes Healthy Recipes Protein Recipes Seafood Dishes Dinner Recipes Blackened Tuna.
Instructions to make Pan Seared Blackened Tuna with Mango Salsa:
- wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
- combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
- in shallow dish mix all spices
- remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
- heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
- spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately
After all the heavy holiday meals on Passover, tuna steak is a refreshing change to enjoy on Chol Hamoed. The mango salsa is easy, refreshing, and Dip the sides of the tuna steak into the mixture (not the top and bottom surfaces that will touch the frying pan). Heat olive oil in a large frying pan. Sprinkle tuna with salt and pepper. Transfer tuna to a cutting board; cut cross the grain into Divide tuna evenly among tortillas.
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