Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, quinoa, mango & mint salad. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Quinoa, Mango & Mint Salad is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Quinoa, Mango & Mint Salad is something that I’ve loved my whole life.
Find Deals on Quinoa Mango in Personal Care on Amazon. Served cold, this refreshing Mango Quinoa Salad is the perfect sweet/spicy balance, with jalapeños, cilantro, onion, and tomatoes. Make this vegan recipe ahead of time and serve straight out of the fridge!
To get started with this recipe, we must prepare a few ingredients. You can have quinoa, mango & mint salad using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Quinoa, Mango & Mint Salad:
- Prepare 2 cups water
- Get 1 cup quinoa
- Prepare 1/4 red onion
- Make ready 2 mangos
- Get 1 cucumber
- Prepare 1 Roma tomato
- Get 1 cup feta or panela cheese
- Prepare 1/2 cup finely chopped fresh mint leaves
- Make ready 2 lemons, the juice of
- Prepare to taste salt
- Take to taste pepper
You can definitely cook the quinoa and chop the veggies in advance though! Tips for the Best Quinoa Salad. Make sure you're using ripe mangos in this salad. If the mangos aren't ripe, they'll be too hard and won't have much flavor..
Steps to make Quinoa, Mango & Mint Salad:
- In a pot, bring the water to a rolling boil. Add the quinoa, cover and let simmer at low flame for 15 minutes. Drain and transfer to a bowl to let cool until room temperature (you can speed up the cooling by placing a smaller bowl with ice cubes or chilled water on top of the quinoa).
- While the quinoa cools, dice onion, mangos, cucumber, tomato and cheese.
- Combine quinoa with diced ingredients, add the mint leaves. Toss with the lemon juice and season with salt and pepper. Voilá!
Note: Quinoa, a delicately flavored grain, was a staple in the ancient Incas' diet. Toasting it before cooking enhances its flavor, and rinsing removes any residue of saponin, quinoa's natural, bitter protective covering. Slice both ends off the mango, revealing the long, slender seed inside. This vibrant spring mango quinoa salad is filled with colors and textures. It is an easy healthy dish that it is equally delicious served warm or chilled.
So that’s going to wrap it up for this exceptional food quinoa, mango & mint salad recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
